Mental Health

Today is Friday the 13th, and vast numbers of people across the world will avoid going about their usual business because they fear this day will bring them “bad luck.” In this Spotlight feature, we examine the psychological mechanisms behind superstitious thinking. Some people think that encountering a black cat is a sign of bad

A clinical trial has reported the benefits of a text message-based parenting program for adolescent mental health. Globally, adolescent mental health is becoming increasingly recognized as a significant issue. In response to the National Mental Health Commission’s call for further investment in mobile health services that will ultimately reduce the demand for expensive mental health

Xanax is a benzodiazepine, while Adderall is a stimulant. Under the supervision of a doctor, the drugs may be safe to use together. Benzodiazepines slow down activity in the central nervous system and can help a person feel more relaxed and less anxious. Stimulants, on the other hand, speed up central nervous system activity, helping

Antidepressants are more effective for some people than they are for others, but what factors influence how well they work? Research in mice suggests that exposure to external stimuli may play a key role. Do stressful vs. relaxing stimuli in our environment have a real impact on how well antidepressants work? “Antidepressants” is the term

Newly published research in rodents and ongoing research in humans examines the effects of psychiatric drugs, including antidepressants, on the composition of gut bacteria. Scientists are slowly discovering the effects that antidepressants have on various bacterial strains that usually live in the gut. More and more studies are supporting the role of the gut microbiota

Controversy surrounds the inclusion of nutritional supplements in mental health treatments, with much research proving inconclusive. A major new review now explains which supplements have shown the most promise for specific mental health conditions. Some supplements, such as omega-3s, may indeed benefit mental health, according to a major new review. “While there has been a

A recent study has examined social skills and depression among adolescents who date, compared to those who do not date, with surprising results. A study examining 10th graders’ emotional, interpersonal, and adaptive skills has reported interesting results in the Journal of School Health. In this study, 594 students in grade 10 were compared using self-reporting

Post-traumatic stress disorder has proved difficult to treat in the long term. Mixing psychological therapy with a novel drug could help. New research suggests medication may help reduce fear in PTSD. In June, researchers carried out a review to determine whether medication or psychological therapy was the best treatment for post-traumatic stress disorder (PTSD). Due

Vomiting is one of the body’s natural defenses against germs, poisons, and drugs. Some people wish to induce vomiting to relieve nausea, whether the cause is an illness or a substance such as alcohol. Others induce vomiting if they believe that they have overeaten — this is a sign of an eating disorder. However, vomiting

An eating disorder can affect almost anyone, regardless of whether they are underweight or overweight. Eating disorder is a term that covers a range of conditions involving abnormal or disrupted eating. According to the National Eating Disorders Association, an estimated 10 million men and 20 million women living in the United States will develop an

Bacteria and other microbes in the gut help the body digest food. These bacteria may also play an important role in helping the body fight harmful bacteria, yeast, and other microbes. Foods that promote gut health can feed good bacteria or add more helpful bacteria to the gut. Less healthful foods may promote gastrointestinal problems

Post-concussion syndrome (PCS) is a condition in which the symptoms of concussion or a head injury last long after the initial injury. PCS can last for months or years, but the symptoms improve over time, and, in most cases, people make a full recovery. In this article, we look at the symptoms of PCS and

Brain tumors can cause both physical and mental symptoms. The symptoms can differ depending on the type, location, and stage of the tumor. Some symptoms can be quite general. These include headaches, vision problems, and mood changes. Seizures and personality changes can also signal the presence of a brain tumor. If a person notices any

A recent study that used data from the National Survey on Drug Use and Health suggests that people who quit smoking are likely to develop depression or pick up another habit. Quitting smoking may put a person at risk of other addictions. Over the years, a huge number of scientific studies have concluded that smoking

FDA warning: Risk of suicidal thoughts in children This medication has a boxed warning from the Food and Drug Administration (FDA). This is the strongest warning that the FDA requires. A boxed warning alerts doctors and patients about drug effects that may be dangerous. Trintellix can increase the risk of suicidal thoughts and actions in

Diabetes and stress appear to be linked in several important ways. Namely, stress can both contribute to and be a consequence of diabetes. For example, a person may feel that their stress levels rise when having to plan meals and measure their blood sugar, especially in the early stages of a diabetes diagnosis. However, stress

Millions of people around the world experience symptoms of anxiety in social situations. In this Spotlight feature, we offer some tips and tricks on how to cope with social anxiety to make your life easier and more fulfilling. In this Spotlight feature, we offer some top tips on how to beat social anxiety. The Anxiety

Anger is a normal emotion that everyone experiences from time to time. However, if a person feels unable to control their anger, it can cause problems in relationships and at work. It might also affect their quality of life. Anger is an integral part of the body’s “fight, flight, or freeze” system, which helps protect

A recent study has concluded that exposure to air pollution, particularly during the first 10 years of life, could play a significant role in the development of psychiatric disorders. However, not everyone is convinced by the data. High levels of pollution may considerably raise the risk of mental health conditions. The study, which appears in

A recent study examined the impact of prenatal stress in first-time parents on the social, emotional, and psychological development of the child. Bringing a child into the world is an enormous responsibility. Any parent, especially a first-time mother or father, understands this without needing to read through the current scientific literature. Yet, psychologists have been

Dopamine and serotonin are chemical messengers, or neurotransmitters, that help regulate many bodily functions. They have roles in sleep and memory, as well as metabolism and emotional well-being. People sometimes refer to dopamine and serotonin as the “happy hormones” due to the roles they play in regulating mood and emotion. They are also involved in

For reasons as yet unknown, Alzheimer’s disease is more likely to affect women. However, new research sheds light on the potential impact of stress on their cognitive functioning. Stress during midlife can put older women at risk of Alzheimer’s disease. Alzheimer’s disease is the most common type of dementia. Affecting millions of people in the

In a recent study, the link between the use of social network sites and mental health outcomes in adult individuals was explored. With the advent of information and communication technologies, there has been an increase in studies largely focusing on their impact on mental health. There have been connections made between these technologies and anxiety

There is growing evidence that exercise can help to treat symptoms of depression and lift mood, although the reasons have been unclear. Now, a new study finds that the body’s endocannabinoid system may play a role. New research helps explain why exercise improves mood. The researchers propose that a better appreciation of the relationship between

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A great new thriller read for all interests full of twists and turns to keep you all enthralled. Set in the English counties of Middlesex and Surrey, Chelsea is a normal teenager but is one of the children of a very well off family. She is well liked by her friends and enjoys sports, reading,