Month: July 2020

Adm. Brett Giroir, director of the U.S. coronavirus diagnostic testing, testifies during a Senate Health, Education, Labor and Pensions (HELP) Committee hearing on Capitol Hill in Washington, U.S., June 30, 2020. Kevin Dietsch | Reuters A report claiming the Trump administration scrapped plans for a national coronavirus testing strategy to make Democratic governors in some of

Are you a super busy bee wanting to give your behind a boost? IFBB Bikini Pro Jennifer Andrews has got you covered with her new 30-MINUTE FIT FAST WORKOUT! Jennifer, owner of Fine Fanny Fitness, designed this BOOTY BLASTING program using some of her favorite (and scientifically-proven) exercises to strengthen and shape the glutes. It’s a tough one, but as Jennifer

A propaganda poster on preventing the spread of Covid-19 is seen on a wall as a man smokes a cigarette along a street in Hanoi on April 29, 2020. Manan Vatsyayana | AFP | Getty Images Vietnam, once praised for its success in containing the coronavirus outbreak, is now battling a resurgence in cases and

Roots like carrots, sweet potatoes, and turnips, are a rich source of nutritious complex carbohydrates. Instead of upsetting blood sugar levels like refined sweet foods do, they help regulate them. Long roots – carrots, parsnips, burdock, and daikon radish – are excellent blood purifiers and can help improve circulation in the body. Round roots – turnips,

Want to tone your body from head to toe, but don’t know where to begin? With the help of Bikini Champion Nicole Nagrani, you can give yourself a total body makeover— tightening those glutes, blasting that fat, and toning your legs and arms. Just give us 5 days a week, and we’ll help you achieve a lean

In this May 4, 2020 photo provided by the University of Maryland School of Medicine, the first patient enrolled in Pfizer’s COVID-19 coronavirus vaccine clinical trial at the University of Maryland School of Medicine in Baltimore, receives an injection. University of Maryland School of Medicine | AP U.S. drugmaker Pfizer and German biotech BioNTech said

eclipse_images Companies have spent years figuring out how they can protect their staff from hackers when they come to work. It’s a tricky task and hackers are always coming up with new ways to penetrate defenses. The job has only gotten harder as a result of the ongoing coronavirus pandemic, which is forcing companies to

Los Angeles Unified Superintendent Austin Beutner. Irfan Khan | Los Angeles Times | Getty Images A day after the U.S. Centers for Disease Control and Prevention issued guidelines encouraging public schools to reopen, the leader of the nation’s second-largest district said there was no timeline for when Los Angeles classrooms would welcome students again. The opening

The food you eat can have a major impact on your metabolism. Sure, any fad diet can result in weight loss—all it takes is eating less. However, if you want to build a body that remains metabolic—burns fat and builds lean muscle—you need to give it the right fuel to get the job done. Doing so isn’t

Pedestrians wearing protective face masks in front of a mural in New Delhi, India on July 21, 2020. Yawar Nazir | Getty Images More than half a year after the coronavirus disease — or Covid-19 — first emerged in Asia Pacific, new infections are still climbing sharply in some parts of the region. Some countries including India,

I have been reading so many fitness articles lately that have just been repeating the same thing over and over. I literally had an article almost finished and decided to change it up and get your mind firing a little faster. Sometimes an article needs to be written about taking care of the inside and

The shoulder is the most complex joint in the body. It has a small ball and socket joint that’s very unstable and it’s literally held in place by muscles and tendons. Thus, it’s not surprising that the shoulder is vulnerable to injury. On the other hand, shoulder instability provides a mechanism for enormous movement possibilities

Netherlands’ Prime Minister Mark Rutte looks on next to Germany’s Chancellor Angela Merkel, President of the European Commission Ursula von der Leyen and France’s President Emmanuel Macron prior the start of the European Council building in Brussels, on July 18, 2020 Francisco Seco | AFP | Getty Images The 27 European Union governments have reached

US President Donald Trump holds up swabs as he speaks during a Coronavirus Task Force press briefing at the White House in Washington, DC, on April 19, 2020. Jim Watson | AFP | Getty Images The White House is trying to block billions of dollars for coronavirus testing and contact tracing in the upcoming stimulus